Whether your favorite activity involves a shovel and some dirt, a bike and a trail or a gym membership, before you lace up your tennis shoes be sure to give your hydration plan some thought - especially if you have diabetes. Fit4D CDE Sandi Spicer-Moore, gives her best tips in staying hydrated before, during and after exercise.
Fit4D CDE, Andrea Zuwarski summarizes ADA's newly released 2018 Standards of Medical Care in Diabetes, an informative read for both CDEs and diabetes patients.
Andrea Zurawski, CDE at Fit4D, provides helpful strategies for CDEs to apply when working with diabetes patients with low income. These effective strategies will help CDEs seek to understand the challenges patients face financially and incorporate this understanding into their plans and goals.
Vidya Sharma RD, CDE, gives an insight into the smart and innovative technology readily available and soon to be available to the market, to help with diabetes management
Amy Bradshaw RD, CDE explains the many 'hats' she wears in her daily role as a CDE. She is an Educator, a friend, a cheerleader and more. Read here
Emmie Olivas RD, CDE explains how to incorporate festive Holiday foods into a diabetes meal plan with tasty recipes!
Holiday season can be a challenge to maintaining a healthy lifestyle. Incorporating the following healthy behaviors can help you navigate through the common land mines, not only during the holidays, but all year long.
Michelle Mendoza RD, CDE explains how to incorporate fall foods into a diabetes meal plan with tasty recipes!
It's essential to understand a person's cultural values when coaching them through lifestyle changes toward diabetes self-management. Carmelita Jimenez RN, BSN, CDE talks about her experiences working with fellow Latinos.
Hollie Breedlove, MS, RD, LD, CDE shares tips for safely drinking with diabetes.
How old are you biologically? Kirsten Ward, MS, RCEP, CDE, explains Telomere testing and how healthy lifestyle behaviors, like managing diabetes, impact biological age.
Managing diabetes is about keeping your whole body healthy. Jane Abbey, RN, CDE, gives advice for staying healthy and preventing complications using the AADE7 Self Care Behaviors framework.
We interviewed Bianca Flikweert, VP of Business Development, about her experience at AHIP 2017.
Helping patients change behaviors requires an understanding of how the brain forms new habits. Julie Hani, RN, BSN, BA, CDE, explains how the neuroscience of behavior change works.