Our Latest Blog Posts
Research Corner: The role of yoga in the management of type 2 diabetes
Read about how individuals with type 2 diabetes who participate in yoga can improve their blood glucose control, lower markers that damage cells (oxidative stress) and improve ratio of weight to height. Read MoreExercise 101: Getting Started with a Fitness Routine (Part 2)
Learn how to set goals and work activity into your day to boost your current level of physical activity. Read MoreUpcoming Events
Smartphone Apps for Diabetes Management - the Whats and Hows
This interactive webinar will take place on Tues, March 13, 2012 (7:00 - 8:00 PM EDT)
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FAQ Quick Tip Videos
Q1: I am a type 1 diabetic, what type of exercise is right for me?
Q2: How much should I expect to see blood sugars change with exercise?
Q3: How often should I exercise and what type of exercise should I do?
Q4: How can I lose weight if I constantly have to eat to exercise?
Q5: I wear an insulin pump. What is the best option for me when I exercise?
Q6: I am a type 2 diabetic. What type of exercise would be best for me?