Living With Diabetes
Kathleen Weaver
describes her experiences living with diabetes in her blog. In the archives
section of her blog, you can find a detailed account of her Fit4D
experience. During her initial training program and as one of our earliest
members, Kathleen writes about her experience being coached.
FREE SEPTEMBER WEBINAR:
"Beyond Pumping Iron"
Wednesday September 10, 2008 7:30 – 8:30PM EDT Join fitness coach Doretta Reily, CFT, as she explains how resistance training actually goes far beyond working with dumbbells and heavy weights, and offers guidelines for including resistance training in your regular exercise plan.
