Just getting started can be the toughest part of an exercise program. (You want me to lift what? How many times?) How many times have you wanted a personal trainer, a coach, or even just a friend who knows what they're talking about? Well how about having access to all three?
Fitness4Diabetics is a service that provides personalized nutrition and exercise programs designed to meet your fitness goals. (I am currently in a trial membership. I'll have a full synopsis of the services after I return from vacation.) I had the pleasure of talking with David Weingard, founder and CEO of Fitness4Diabetics, at the Divabetic event in NYC and he agreed to an interview here on SUM. Let 'er rip!